When I had my first baby, my itty bitty preemie, I had NO idea what I was doing. I remember being overwhelmed to the point of tears! Let me walk you through a good latch, what to do with your pump, and remind you that you are doing a GREAT job! Nursing and pumping can be really hard. Let’s make it easier!
Not sure what kind of package you need? Maybe you need more information before making a commitment to a package? Email me for a free 15 min evaluation call!
Do you have questions about nursing or pumping? Heidi is a Certified Lactation Counselor and can help!
What do you want to learn more about on your nursing/ pumping journey? Choose from the following info sessions with Heidi to focus on technique, building supply, or the transition back to work!
In Home Nursing or Pumping Session
In this one hour, in home session, Heidi will answer any questions you have regarding nursing or pumping! Getting ready to head to work and want to keep up your supply? Storage and pump brand questions? Techniques and tips? General trouble shooting? This is the session for you!
$65
Phone/Facetime Session: Nursing or Pumping
In this one hour phone or Facetime session, Heidi will answer any questions you have regarding nursing or pumping! Getting ready to head to work and want to keep up your supply? Storage and pump brand questions? Techniques and tips? General trouble shooting? This is the session for you!
$65
Tailored Classes:
Choose ONE session $65
Choose FOUR sessions (a great baby shower gift!) $250
Session 1: How to pump smarter, not longer. This session, we would cover pumping techniques specific to your particular pump brand and how to get the most milk out in the least amount of time, streamlining your pumping experience. Focusing on: are you using shields that are the correct size for you? How to get multiple let downs in a short session, and how long should you be pumping for?
Session 2: Back to work. Pump storage, pumping bra for your size and the easiest pump and go experience, transport, tips and tricks for the pumping mom to navigate the return to the workplace. Also, your rights regarding pumping at work!
Session 3: Maintaining and/or Increasing supply using research driven techniques. Understanding realistic expectations regarding output and increases. What CAN we do to ensure steady supply and prevent drops in production? We will also work through a power pumping session this week.
Session 4: Bumps in the boob, I mean in the road. Clogs, Mastitis, galactagogues, OH MY! We talk urban legends, we talk drying up supply, we TALK. Consider it a mostly talk therapy session regarding your pump experience.