support for the modern family, at every stage

“Life is tough, my darling, but so are you”

Stephanie Bennet Henry

EatSleepDream is a safe and non-judgmental place you can go for help and support starting or during your parenting journey. No matter how large or small the issue, I am ready to help!

Modern parenting is hard, it doesn’t have to be this hard.

Let’s work together to make this season of your life a bit easier!

Heidi’s Favorite Sleep and Lactation Products

I am a HUGE fan of making life easier! These are a few of my favorite baby products and tech that help baby sleep better, for longer stretches, and improve the nursing or pumping journey.

There are a few versions, all work for blocking out noise!

Dohm White Noise Machine

A white noise machine is a great tool when anyone is having trouble sleeping at night, and the small size makes it easy to travel with, so you and baby can get sleep anywhere. With a variety of volume and power options it's easy to find your perfect setting!

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Gro Anywhere Blind

I love these blackout curtains because they are super dark and light blocking. Also, they are portable! Take them with you on vacation! And often, Amazon will have them on sale. Win, win!